5 Tips For A Pain-Free BackWork on Your Posterior CoreYour core comprises both abdominal and back muscles. Generally, most people have stronger abdominal muscles. Spend more time on the muscles in your back when you are at the gym.Practice Endurance Over StrengthFocus on getting more repetitions out of your back exercises than increasing the weight your are lifting Read More...
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Listicles National Chiropractic Month 2021
October 9th, 2021
5 Tips For A Pain-Free BackWork on Your Posterior CoreYour core comprises both abdominal and back muscles. Generally, most people have stronger abdominal muscles. Spend more time on the muscles in your back when you are at the gym.Practice Endurance Over StrengthFocus on getting more repetitions out of your back exercises than increasing the weight your are lifting Read More...
Listicles National Ergonomics Month 2021
October 8th, 2021
Ergo, Here Are 5 Important Facts About ErgonomicsYet another idea born in ancient GreeceThe physician Hippocrates wrote about how surgeons should arrange their workspaces and lay out their tools.Don't hammer a nail with your Jimmy Choo shoe!Always use the right tool for the job.Give it a restTake a break from your computer screen every ten minutes because extended screen time can cause blurred vision, headaches, and carpal tunnel syndrome Read More...
Listicles Rett Syndrome Awareness Month 2021
October 4th, 2021
5 Things You Might Not Know About Rett SyndromeThe mutation is randomOne of the most frustrating things about studying the gene mutation is that it occurs with conception and other family members may not experience it.Sufferers can outgrow itMany live satisfying lives well past middle age and into their later years Read More...
FAQs Celiac Disease Awareness Month May 2021
May 27th, 2021
Celiac Disease Awareness Month FAQsWhen is National Gluten-Free Day? On January 13, we observe National Gluten–Free Day alongside our gluten–free friends!Are there events for Celiac Disease Awareness Month? During May there are many events put on by organizations dedicated to celiac disease awareness Read More...
